Brazilian jiu jitsu is a ground fighting martial art, which focuses on taking your opponent down the the ground and using a wide range of holds and submissions to overpower them. There is no striking involved and it is a very strategic martial art. It is widely recognised as the most formidable form ofself defence around the world and is taught to various military personnel including the Marines. Thanks to the Gracies and other pioneers of the sport,it is a martial art that, whilst only a number of decades old, is taught worldwide. The most appealing thing about BJJ, we think, is the fact that literally anybody can do it and you can be any age to start.

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